We study the beneficial properties of linden and contraindications to strengthen your health
The amazing aroma of flowering trees has long attracted people's attention. However, the beneficial properties of linden and contraindications are worthy of deeper research. After all, this plant is considered a storehouse of valuable elements that have a beneficial effect on the body. Due to this, it is widely used in folk medicine. And some components are even included in the composition of drugs.
What is the secret of the popularity of this seemingly simple plant? What does linden help get rid of, and are there any contraindications for someone? Answering questions will help you make wise decisions about your health.
"Jewels" hidden from view
Research by scientists has shown that the plant contains:
- essential oils;
- vitamin C;
- tannins;
- glucose;
- carotene;
- antioxidants;
- trace elements;
- amino acids.
Thanks to this complex of elements, the beneficial properties of linden are manifested, and its positive effect on the body. Most often, linden inflorescences are used for treatment, although other components (bark, buds, leaves) are no less valuable.
When harvesting raw materials, you should choose trees growing away from highways. Inflorescences absorb toxic substances from the atmosphere.
Useful properties of linden and contraindications: general information
Despite its plainness, during flowering, the tree exudes an amazing honey aroma. For many, it evokes pleasant associations: warmth, summer and bliss. But when winter comes, linden tea warms the soul and helps in the fight against diseases.
The presence of salicylic acid and vitamin C components in flowers helps:
- remove various types of inflammatory processes;
- reduce itching;
- get rid of excessive puffiness;
- improve the digestive tract.
Understanding what linden blossom helps with prompts many to make tea from it more often. Those who drink it regularly have less colds. After all, the drink is a natural stimulant of the immune system. In addition, the inflorescences contain magnesium, potassium and iron, important components for the body.
With linden blossom you can treat:
- renal pathology;
- diabetes;
- bladder;
- hypertension.
Research has shown that inflorescences contain some types of natural hormones. Thanks to this, the beneficial properties of linden for women suffering from hormonal disorders are revealed.
Tincture of buds helps to cope with:
- emotions caused by premenstrual syndrome;
- painful sensations during menopause;
- frequent irregularities in the menstrual cycle.
The widespread use of linden blossom in folk medicine has shown its beneficial effect on the human nervous system. The drink not only relieves emotional excitement, but also revives the internal energy of the body. In addition, tea stimulates blood circulation, which affects blood pressure.It also speeds up the metabolic process, which helps to get rid of extra pounds. Thus, the use of linden in traditional medicine brings people unprecedented benefits. Consider a few popular recipes.
Before taking herbal medicines, it is advisable to consult with your doctor.
Healing drink: preparation methods
To get the best quality "medicine", you need to adhere to the dosage of the components. This also applies to the preparation of linden drinks. There are many different options, but we will only cover a few of them.
Put 1 spoonful of flowers in a glass and pour boiling water over it. Insist for at least 40 minutes, wrapped in a terry towel. Drink hot 3 times a day. Linden flowers are especially effective for coughing, brewed in this way. The drug relieves spasms and dilutes phlegm, bringing them out.
A wonderful option to relieve intestinal spasms is to take a bath with linden tincture. To do this, put 9 handfuls of inflorescences in an enamel bowl. Then pour boiling water (1 l) and boil for several minutes. Insist 30 minutes, then pour into the bath.
The duration of bathing should be no more than 15 minutes in order to prevent overheating of the body.
A mixture of plants infused with hot water is especially effective on the body. For the treatment of chronic bronchitis, an "explosive mixture" is used, consisting of linden blossom, raspberry leaves, elderberry and sage. It is enough to take 2 tbsp. tablespoons of chopped plants, pour them with a glass of hot water and leave for 60 minutes. Take the drug warm before bedtime.
Since some useful elements decompose at high temperatures, it is advisable not to pour boiling water over the linden.
People with high blood pressure have appreciated the healing power of the aromatic buds. By brewing tea regularly in the traditional way, they drink linden for edema. Due to the removal of excess fluid from the body, blood pressure is normalized. The main thing is to consult with your doctor before use.
Linden and outer beauty
It's a shame that over the years the skin loses its attractiveness. The first wrinkles or age spots appear. The amazing properties of linden for the face help slow down the process. The content of trace elements and ascorbic acid in it led to the creation of a healing extract.
It is added to various cosmetics:
- tonics;
- lotions;
- shower gels;
- bath foam;
- shampoos.
Thanks to this, the skin becomes much fresher and softer. Linden helps her to gain elasticity, get rid of edema and expression wrinkles.
To get the best effect from the potion, you should know when to harvest lime in your region. The main condition is that most of the buds on the inflorescence must be opened.
In addition, a nourishing face mask is prepared from linden blossom. For this, 3 tbsp. spoons of raw materials are poured into 0.5 cups of hot water. Over low heat, stirring constantly, bring to a boil. The finished cooled mixture is evenly applied to the face. After 20 minutes, wash off with cold water.
Leaves are no less valuable product
The beneficial properties of linden leaves are due to the content in them:
- proteins;
- polysaccharides;
- ascorbic acid;
- phytoncides.
Due to this, they are used to prepare medicinal decoctions that have an antiseptic effect on the body. They relieve pain in case of joint inflammation. They help to eliminate the signs of diathesis in children. Compresses made from young linden leaves help soothe headaches. A powder made from dry raw materials is applied to purulent abscesses on the skin.
Consideration for herbal medicine
Taking any medication, you must take into account the possible harm. Only after considering in detail the useful properties of linden and contraindications, you can safely make wise decisions. However, one should not forget about the individuality of the organism.After the first intake of the drug, it is advisable to listen to your feelings. After all, uncontrolled treatment can lead to malfunction of the heart and kidneys. There have been cases when heavy consumption of medicinal tinctures has led to visual impairment. Therefore, it is important to remember that linden is not a harmless drug, but a real natural medicine.